Please contact us by email, phone or text to schedule your appointment. See you soon!

Please contact us by email, phone or text to schedule your appointment. See you soon! 

Below you will find questions and answers to some common questions

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Why is facia health so vitally important for our overall health system? 

Fascia isn’t just connective tissue. It’s the living matrix that wraps, supports, and communicates through every muscle, organ, nerve, and cell in your body.

It’s intelligent.

It’s responsive.

It’s electric.

Your fascia is a full-body communication network — transmitting force, storing memory, adapting to stress, and influencing everything from mobility to mood.

When fascia is hydrated and supported, you feel:

  • Fluid movement
  • Faster recovery
  • More vitality
  • Better posture
  • Greater body awareness

When it’s restricted or dehydrated?

You feel stiffness. Tension. Fatigue. Disconnection.

This is why fascia care isn’t a luxury.

It’s foundational.

Movement. Hydration. Breath. Intentional body work. These aren’t trends — they’re how we nourish the system that holds us together.

When you care for your fascia, you’re not just working on your body. You’re awakening your life force.

What is Cranial Sacral Solution?

The Cranial Sacral Solution is a healing experience designed to release tension, reduce stress, and restore balance to the body, mind, and spirit. Using a directive hands-on technique, this treatment relieves headaches, neck, shoulder, back pain, and much more. 

Who founded Cranial Sacral Unwinding?

Cranial Sacral Unwinding was created by Gary Strauss. He founded the Life Energy Institute located in New York. He has been training practitioners in New York, California and Arizona for years. For more information, please visit www.Lifeenergyinstitute.net 

How is Cranial Sacral Solution different than other forms of healing?

In a nut shell, we will completely regulate your nervous system and align your energy body. Melding it all together. 

What can I expect during a session? 

Deep relaxation. A sense of lightness in your body. You may also feel energy move. Physical vibration. This includes feelings in different parts of your body than where my hands are at the time. Clients have reported feelings of water, heat, earth, air. 

What can I expect after a session?

A sense of hieghtened physical mobility. Feeling of more “Space” in your body. Clients have reported feeling the sense of whole body renewal with a sense of lightness and flexibility. It is suggested to remain hydrated and rest for the remainder of the day following your session. 

Ive tried everything. Will this help me?

Some clients have informed me that they have tried many different forms of healing. This includes the family doctor, regular visits to the chiropractor, acupuncture, physical therapy and massage. Just to name a few. Many of my clients have reported having results from this practice that achieve, or go beyond their past experiences. 

Are there any side effects?

Some clients have reported having muscle spasms and body vibration for a day or two following a session. This simply means that the body is still processing the transformation. After 1-3 days time, the body regulates and the client feels better than ever. Others have reported light bruising or slight pain in certain areas for a day or two. 

What should I wear?

It is recommeded to wear comfortable pants or shorts. Not Jeans or a belt. A comfortable shirt with a v neck if possible or a tank top is best. Clients are welcome to change their clothes in our restroom before and after the session as needed. 

Do you use essential oils during the session?

Yes, I normally do. I use Young living products. I understand that some clients have sensitive skin and/or sensitive to smells and fragrance. Please inform me ahead of time and I will make adjustments for you. 

Is one session enough?

Some clients recieve everything they need after one session. Others have come to me dozens of times. Each person is different and we will discuss what is best for you. I offer single sessions and a discounted four session package.

Within the microscopic dance of life stirs a profound truth:
A single white blood cell, silent and tireless, wanders through a crimson sea, seeking the unseen threats, guarding the delicate balance of existence.


It moves with purpose, an emissary of a deeper intelligence, responding to signals whispered in biochemical tongues, guided by forces beyond its own awareness. This is not randomness, but the choreography of life's sacred order.


Here, in the unseen currents of the body, a wisdom churns-ancient, persistent, and unyielding. It flows through every vein, propelling cells to their duties, binding the chaos into harmony.


As above, so below:
The same hidden intelligence weaves the galaxies, traces the arc of rivers, and shapes the branching veins of leaves. Life is not blind, nor is it idle. Every movement, every action, from the migration of stars to the seeking of a cell, is imbued with purpose.


To witness this is to glimpse the divine. Not in the grandiose or the loud, but in the quiet resilience of life's smallest caretakers. In their ceaseless vigilance, we are reminded that all life moves toward connection, toward Balance, toward the eternal pulse of existence itself.

- Nous Pymander